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Mini-quiche di salmone e asparagi

Home > Ricette > Mini-quiche di salmone e asparagi

4 persone

30 min

Ingredienti

2 rotoli di pasta brisèe
2 porzioni di salmone senza pelle e spine
1 mazzo di asparagi
1 scalogno
200 ml di latte
20 g di farina
20 g di burro
Noce moscata q.b.
Panna fresca liquida
Sale q.b.
Pepe q.b.
2 cucchiaini di sesamo nero

Preparazione

Scongela il salmone per una notte in frigorifero. Taglia gli asparagi a tocchetti e cuocili in abbondante acqua salata. Intanto prepara la besciamella facendo il roux con burro e farina, aggiungi il latte caldo e mescola fino a quando la besciamella non sarà diventata densa. A fiamma spenta aggiusta di sale e aggiungi la noce moscata. Taglia il salmone a pezzetti e fallo insaporire in padella con gli asparagi e lo scalogno tritato, dopo qualche minuto versa la panna, poco dopo aggiungi la besciamella, infine, versa i semi di sesamo e aggiusta di sale e pepe. Disponi la pasta brisèe in piccole teglie e versa il composto di salmone e asparagi. Cuoci in forno a 180°per circa 20 minuti.

4 persone

30 min

Ingredienti

2 rotoli di pasta brisèe
2 porzioni di salmone senza pelle e spine
1 mazzo di asparagi
1 scalogno
200 ml di latte
20 g di farina
20 g di burro
Noce moscata q.b.
Panna fresca liquida
Sale q.b.
Pepe q.b.
2 cucchiaini di sesamo nero

L'abbiamo preparata con

Salmone

Il salmone e il trancio di salmone hanno carni pregiate, ricche di proteine, vitamine e gli acidi grassi Omega3, essenziali per il benessere fisico. Le straordinarie caratteristiche del salmone lo rendono un pesce capace di rendere unica ogni pietanz…

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