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La nostra selezione

Home > I nostri prodotti > Piatti pronti di mare > Secondi > Cozze gratinate

VALORI NUTRIZIONALI MEDI
per 100 grammi

Valore energetico

182 Kcal

Proteine

12 g

Carboidrati

21 g

Grassi

6 g

I valori sono calcolati su base teorica secondo i dati del CREA, Centro di Ricerca per gli alimenti e la nutrizione

Cozze gratinate

Gusta la semplice bontà delle cozze gratinate al forno, pronte da cuocere in soli 15 minuti.

Il gustoso frutto di mare per preparare un antipasto di pesce in pochi minuti. Per preparare le cozze gratinate al forno basta accendere e preriscaldare il forno a 200 gradi e lasciare cuocere fino a doratura completa. Guarnire con del prezzemolo tritato e gustarle come antipasto caldo.

Conservazione

**** o *** (-18°C) congelatore vedi scadenza.** (-12°C) congelatore 1 mese.* (-6°C) congelatore una settimana nello scomparto del ghiaccio 3 giorni, frigorifero 1 giorno. Una volta scongelato non ricongelare e consumare entro 24h previa cottura.

Preparazione

IN FORNO: preriscalda il forno a 180° C, sistema le cozze in una teglia con carta da forno e aggiungi un filo di olio extravergine di oliva. Cuoci per 15 minuti circa nel forno ventilato.

La nostra gamma

Vaschetta da 300 g

Idee in cucina

Per preparare le cozze gratinate ecco il procedimento: per prima cosa pulire le cozze, eliminate il bisso e procedete alla cottura. Attraverso un colino mettere da parte il liquido di cottura e procedere con la preparazione delle delle cozze gratinate separando i gusci vuoti per poi farcirle con pan grattato e prezzemolo tritato fresco.